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Showing posts from January, 2014

Reach Your Resolutions: Tips on Things to Change for the New Year

The New Year marks a new start. It’s that time where we can reach for a new beginning for a better year. While some feel anxious the moment the clock strikes 12, welcoming it with open arms can set the tone for the rest of the year. To make big changes that lead to a better life, here are ways to help you jumpstart what could be your best year ever! Smile More Often. Studies have shown that smiling changes the course of the day, and eventually your life. A study conducted by Forbes Magazine says that smiling can instantly make you feel good and has the same effect as eating a bar of chocolate without the added calories.[1] Not only does it instantly make you feel good about life, it also positively affects those around you. Smiling makes you feel better and makes you look more pleasant, inspiring more opportunities for new relationships. Be Positive. A positive life begins with positive thoughts. A better 2014 often begins with the belief that it will be better than 2013. Your t